Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.3M viewsAug 13, 2012
Shorts
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
1.5M views
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise
More Life Health Seniors
How to Sit Properly - Desk Ergonomics
5:47
1.4M views
How to Sit Properly - Desk Ergonomics
Yiannis Christoulas
Massage Chair Benefits
💈(ASMR) 2-Month Wait, But Worth It — Luxury Cut & Xtra Services by Fully Booked Japanese Lady Barber
1:06
💈(ASMR) 2-Month Wait, But Worth It — Luxury Cut & Xtra Services by Fully Booked Japanese Lady Barber
YouTubeYes Plz ASMR
17.4M views1 month ago
ASMR: Ancient Ayurvedic Eye FIRE Massage 🔥 #shorts
1:07
ASMR: Ancient Ayurvedic Eye FIRE Massage 🔥 #shorts
YouTubeAlex FaBB
1.1M views2 weeks ago
ASMR: Relaxing Vietnamese Head Water Massage 💧 Satisfying Scalp Treatment #shorts
1:18
ASMR: Relaxing Vietnamese Head Water Massage 💧 Satisfying Scalp Treatment #shorts
YouTubeCleo Abrahams
374.7K views2 weeks ago
Top videos
Kegel Exercises Workout For Men - Beginners Sitting Position
5:54
Kegel Exercises Workout For Men - Beginners Sitting Position
YouTubeMichelle Kenway
146.9K viewsFeb 26, 2024
Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | Strengthen Your Legs in a chair
13:59
Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | Strengthen Your Legs in a chair
YouTubeMore Life Health Seniors
476.7K viewsAug 24, 2023
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
YouTubeMuscle and Motion
2.4M viewsJun 17, 2020
Massage Chair Reviews
Professional Arm Massage Therapy for Pain Relief | Relaxing Deep Tissue Arm Massage #massage
0:09
Professional Arm Massage Therapy for Pain Relief | Relaxing Deep Tissue Arm Massage #massage
YouTubeMassage Gallery
655.6K views4 weeks ago
ASMR: Relaxing Vietnamese Head Spa Water Massage with Guasha #shorts
0:57
ASMR: Relaxing Vietnamese Head Spa Water Massage with Guasha #shorts
YouTubeAlex FaBB
581.7K views1 month ago
Relax and enjoy this head massage asmr that 98.9% will put you to sleep #asmr #relaxing #fyp #london
1:30
Relax and enjoy this head massage asmr that 98.9% will put you to sleep #asmr #relaxing #fyp #london
TikToksleepasmr97
424.7K views2 weeks ago