Mayo Clinic Minute: Ankle sprains 101
1:02
YouTubeMayo Clinic
Mayo Clinic Minute: Ankle sprains 101
"Each year over a million people have new ankle sprains, and these are just the people who came to seek medical help," says Dr. Glenn Shi, a Mayo Clinic orthopedic surgeon. "There are far more [sprains] that people are treating at home." The ankle is quite a well-engineered joint, actually. But, because it's a balancing act to carry the full ...
5.4M viewsSep 6, 2017
Ankle Sprain Recovery
The CORRECT way to Mobilize Your Ankle and Improve Dorsiflexion
0:15
The CORRECT way to Mobilize Your Ankle and Improve Dorsiflexion
YouTube[P]rehab
191.7K viewsMay 9, 2016
Treating An Ankle Sprain
0:27
Treating An Ankle Sprain
YouTubeMYo Lab Health & Wellness
13.6K viewsMar 27, 2023
How To Tape Your Own Ankle Like A Pro: The Complete Guide
0:32
How To Tape Your Own Ankle Like A Pro: The Complete Guide
YouTubeThe Club Physio
3.4K viewsJul 8, 2024
Top videos
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
10:38
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
YouTubeTone and Tighten
766.4K viewsAug 10, 2023
Ankle Sprain Injury Explained
0:38
Ankle Sprain Injury Explained
YouTubeDrGlassDPM
324.7K viewsAug 18, 2012
Lateral Ankle Sprains | Expert Explains Mechanism Of Injury and Rehab Plan
8:41
Lateral Ankle Sprains | Expert Explains Mechanism Of Injury and Rehab Plan
YouTubeClinical Physio
167.7K viewsDec 1, 2022
Ankle Sprain Exercises
Unlock Your Ankle Mobility With These PT Moves
0:38
Unlock Your Ankle Mobility With These PT Moves
YouTubeMovement Project PT
8.4K viewsMar 19, 2023
Ankle Movements - Planter Flexion & Dorsiflexion - Hinge Joint #Anatomy #Ankle #Anklejoint
0:23
Ankle Movements - Planter Flexion & Dorsiflexion - Hinge Joint #Anatomy #Ankle #Anklejoint
YouTubeConcise Anatomy
2.1K viewsNov 10, 2024
4 Daily Home Moves to Make Your Knees Pain Free, Ankles Strong, and Walking Stable
0:16
4 Daily Home Moves to Make Your Knees Pain Free, Ankles Strong, and Walking Stable
YouTubeExercise Universe
16.7K views1 month ago