Forest Rock Qigong on Instagram: "Struggling to Sleep? Try These 2 Acupressure Points for a Calmer Night 🌙 Here are two very famous acupuncture points that help the mind settle and support deeper sleep: ✨ Yintang ➡️Located between your eyebrows. ➡️ Rub clockwise circles with your finger about 60 times. ➡️ This helps your mind shut down at night. ✨Yongquan (Kidney 1) ➡️Found on the bottom of your foot. The point is located approximately one-third of the distance down this line from your toes, an

Join Founder of SFQ & Grand Qigong Master Chunyi Lin every week in the Healing Connection! To learn more, please visit >> https://www.springforestqigong.com/healing-connection | Spring Forest Qigong

443 reactions · 445 shares | One of my Qigong healing techniques to remove energy blockages - Sword Fingers. In this video, I also talked about how to stop addictions and make better choices. | Chunyi Lin | Facebook

21K views · 1.3K reactions | Hello, my dear friends, In today's video, i will show you a very simple Qigong Movement that should be practiced daily to set up your day for Happiness, Joy and Sucess Thanks for watching, ENJOY | Chunyi Lin | Facebook