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Benefits of plums.
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Have you ever had prunes before? Prunes (dried plums) are full of nutrients including fiber, potassium, and vitamin K! @Maggie Baird likes to put them in dishes like oatmeal and muffins for a little added nutrition and sweet tanginess. Have you taken the S F pledge to eat one plant-based meal a day for 30 days? If not, sign up on our website to receive lots of delicious recipes and tips from experts in the field🌱
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