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Taking Strikes with a Smile #systema #martialarts #kungfu #qigong #shorts #reels #internal #strike
0:10
YouTubeSYSTEMA INDONESIA MARTIAL ART
Taking Strikes with a Smile #systema #martialarts #kungfu #qigong #shorts #reels #internal #strike
Taking Strikes with a Smile #systema #martialarts #kungfu #qigong # ...
2.2K views3 days ago
Systema Martial Arts
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Systema: How to defend against a punch?
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RUSSIAN SYSTEMA TRAINING: Hand to hand combat. Fighting against a stronger opponent
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