Dr. Rowe shows how to fix a tilted back (using no special equipment) for instant pain relief! If you're dealing with stiffness, tightness, and pain in the back that's causing you to not STAND UP STRAIGHT -- this is a video you're not going to want to miss! This video will show multiple exercises to help an ANTALIGIC LEAN, or tilt, following an injury or flare-up of chronic pain, tightness, and stiffness in the back. These back stretching exercises are geared towards straightening bad back postur
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Dr. Rowe shows how to fix a tilted back (using no special equipment…
4.9K viewsNov 26, 2022
FacebookSpineCare Decompression and Chiropractic Ce…
Is your pelvis tilted forward? 😫 This common posture issue causes back pain, belly “pouch,” and even knee stress. ✅ Fix it with this simple Wall Stretch: Stand with back flat on wall. Pull one knee to chest, press lower back into wall. Hold 30s, repeat 5x/side. ✨ Benefits: ✔ Relieves back pain ✔ Corrects posture ✔ Strengthens core & glutes ✔ Flattens belly look 💬 Comment “YES” if you’ll try it!. 📌 Save this reel 💬 Comment “DONE” after trying 👯‍♀️ Tag a friend who needs this Try it now and s
Is your pelvis tilted forward? 😫 This common posture issue causes ba…
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FacebookFitness | Weight Loss | Back Pain
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