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Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
9:38
YouTubeGuerrillaZen Fitness
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
1-ON-1 Coaching: https://guerrillazen.com/coaching-yt/ JOIN MY SKOOL: https://www.skool.com/guerrillazen-university Upper traps always tight and stiff? Need better shoulder posture? Well, strengthening the lower trapezius typically helps! 3 Day Functional Training Split: https://guerrillazen.com/functional-training-plan =============== SERVICES ...
144.8K viewsDec 10, 2021
Trapezius Exercises
Trapezius muscle Simplified | Origin, insertion and action #muscle
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Trapezius muscle Simplified | Origin, insertion and action #muscle
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💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
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💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
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