1.9K reactions · 136 shares | Triceps Dips Technique Tips! Here is a...

I’m often using these steps to teach the side tricep pose variation Trying to remember everything all at once can be tricky : tricep, abs, wide lifted chest, capped shoulders, visible hamstrings….😅 Just remember - to allow your chest to be wide and upright, bring the shoulder forward. Ovelap and bend the knees to a comfortably angled position and sink down into the knees- don’t bend forward! Try this next time you practice your posing 💪 For 1-2-1 in person or online posing sessions dm me “POSI