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I’ll stand on the palm oil hill… forever. First things first… no one should be having excessive amounts of oil in their diet, reduction is KEY. But if we’re talking QUALITY of oils, palm oil always gets the stick… when in its natural form it has so many benefits! I don’t think it gets demonised JUST BECAUSE it’s high in calories… I think it’s because: 👉🏼 Palm Tree’s don’t grow in the west (LOL) so if they have to import something… they can’t push profits as much as they’d like 👉🏼The Deforest
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