39K views · 56 reactions | 40 Inch Box Jump with 30 Pound Dumbbells | GymMotivationTees.com | Facebook
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39K views · 56 reactions | 40 Inch Box Jump with 30 Pound Dumbbel…
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30 inch Box Jumps
30 inch Box Jumps
Oct 4, 2020
tacomaworld.com
Day 17 of my 30-day Box Jump Challenge. The 12-inch jumps feel easy now, so today I flipped it to 14 and nailed a few of those too. My confidence has really grown with this—and I’m eyeing that 16-inch jump next (still scares the life out of me, but maybe tomorrow). The best part? My shape has shifted so much since starting this—my legs especially. Stronger, more toned, and carrying me with way more power than just two weeks ago. Who knew a box could make this kind of difference? | Mature Wellnes
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Day 17 of my 30-day Box Jump Challenge. The 12-inch jumps feel …
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Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
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157 reactions · 27 shares | Take on our 3,000 Box Jump Challenge! Complete 3,000 box jumps during month of August to raise funds for our life-changing mental health treatment for veterans. It’s easy to take part – sign up below and join our 3,000 Box Jump challenge Facebook group to support each other through this tough challenge. This is a great way to get fit and you’ll receive a FREE T-shirt to say thank you for supporting veterans’ mental health.  | Combat Stress | Facebook
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157 reactions · 27 shares | Take on our 3,000 Box Jump Challenge! C…
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FacebookCombat Stress
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