Hot Korner Training on Instagram: "Old school but effective. Chopping wood isn’t about swinging down… It’s about learning how to use the ground, rotate the core, and stay connected. Power doesn’t start with the hands. It starts from the ground up. 🔥⚾️🥎 #fastpitch #hittingcoach #baseballlife #softball #reels"
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Instagramhotkornerllc
Hot Korner Training on Instagram: "Old school but effective. Chopping wood isn’t about swinging down… It’s about learning how to use the ground, rotate the core, and stay
Mastering the swing is about more than just arm strength – it's about learning to rotate your core and connect with the ground. In this video, expert coach Rebe shares her insights on how to improve your hitting technique and become a more effective player. By focusing on core rotation and ground connection, you'll be able to generate more ...
892.6K views1 week ago
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Approximately 155lbs, one arm lateral raises. - DM for song promos! - Code: SMAEV1 for all @BuckedUp supplements! - #gym #weightlifting #lateralraises #andreysmaev #bodybuilding
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