Lisa Lisa And Cult Jam - Head To Toe

Lisa Lisa and Cult Jam - Head to Toe (1987 Music Video) | #13 R&B Song

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Somatic Exercises with Liz Tenuto on Instagram: "you can do trauma releasing exercises ✨in bed✨ if you’re in pain or feel fatigued, tense, depressed, or anxious, it’s best to try these exercises in bed first 🥰 the softer surface of the bed makes it easier for your body to relax and reduces stress on your joints, which helps with the release ✌🏼 you can release the stored trauma out of your body in 30 days with hip opening exercises ✨ hip opening exercises cause a huge emotional release that cle