COURTENEY FISHER FITNESS on Instagram: "WE START TODAY, JAN 5!! Commit to my strength x pilates method from Jan 5 - Feb 1 & complete 4 workouts per week and you’ll be feeling absolutely amazing from the inside out by February!! It’s never going to be the perfect time or the perfect day, you just have to start. 🔗 in my b!0 to join the at home strength x pilates method that works!!! Your transformation starts today! #fitness #fitnessmotivation #fitnessjourney #fitnessreels"

growwithjo | Johanna Sophia on Instagram: "Which side are you? Be honest. Two types of women. Same goal. Very different paths. One keeps trying to do everything at once. The other decides to take it one step at a time. One burns out, starts over, and blames herself. The other builds habits that actually fit her life. And the difference is not discipline. It’s not willpower. It’s choosing a process you can stay with. If you’re tired of starting over, pushing harder, and wondering why it never sti