Upper Body Workout for Beginners (STEP BY STEP)
MSN
Upper Body Workout for Beginners (STEP BY STEP)
Upper Body Workout For Beginners! . . Get started on your fitness journey with this beginner-friendly upper body workout! No equipment needed, just follow along and feel the burn YOU GUYS! Workout Program:🏋️ Push-ups 3-4 Sets to Failure Superset w/ Pull-ups 3-4 Sets to Failure Sit-ups 3-4 Sets to Failure ⬇️Check Out My Merch⬇️ 👉 ...
Dec 15, 2024
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3.5K views · 37 reactions | Step-ups aren’t just for leg day — they’re for better balance, power, and athletic movement. If you play sports or just want strong legs, this one’s for you  #TrainAdor #StepUpChallenge #AthleteTraining #LegWorkout #PerformanceTraining #Motivation #FitnessGoals #TrainAdorUs | Ador Athuai | Facebook
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2K views
3.5K views · 37 reactions | Step-ups aren’t just for leg day — they’re for better
Ador Athuai
310 reactions · 23 shares | TOTAL BODY STEP WORKOUT! Let’s get it! SAVE/ TRY AND SHARE✅ ✅ DM me to start your fitness journey. I’m ready to help you achieve your fitness goals! . . . #jerryvester #fitness #explorepage #reels #viral #trending #cardiostep | Jerry Vester | Facebook
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310 reactions · 23 shares | TOTAL BODY STEP WORKOUT! Let’s get it!
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