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12:24
YouTube
Shirley Eichenberger-Archer
10 Minute Guided Tree Visualization for Grounding: Calm with Nature
Enjoy this a tree meditation to feel grounded and uplifted. The Tree Meditation for centering and grounding is a way to enhance your connection with nature and experience the scientific benefits of green exercise. Through meditation and visualization, you can enjoy a virtual nature experience and enjoy natural stress reduction, peace and inner ...
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