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How much collagen should you take to see real results? Let's dive into...
TikToknativepath
How much collagen should you take to see real results? Let's dive into...
How much collagen should you take to see real results? Let's dive into...
Dec 9, 2023
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Collagen production in your skin is best achieved with topical products that promote collagen growth, such as retinoids, vitamin C and antioxidants, peptides, and growth factors. Topical collagen is great at hydrating, but doesn't really contribute to collagen production. Oral collagen supplements need more research to determine their effectiveness, but I think there is definitely some promise. The two products I mentioned that support collagen production are by @SeroVital and @Biosil #collagen
Collagen production in your skin is best achieved with topical products that promote collagen growth, such as retinoids, vitamin C and antioxidants, peptides, and growth factors. Topical collagen is great at hydrating, but doesn't really contribute to collagen production. Oral collagen supplements need more research to determine their effectiveness, but I think there is definitely some promise. The two products I mentioned that support collagen production are by @SeroVital and @Biosil #collagen
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Collagen production in your skin is best achieved with topical products that promote collagen growth, such as retinoids, vitamin C and antioxidants, peptides, and growth factors. Topical collagen is great at hydrating, but doesn't really contribute to collagen production. Oral collagen supplements need more research to determine their effectiveness, but I think there is definitely some promise. The two products I mentioned that support collagen production are by @SeroVital and @Biosil #collagen
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I am skeptical about collagen supplementation 🤷🏼‍♂️ Collagen supplementation has gotten a lot of press recently claiming it can help with reducing injuries, pain, improve skin elasticity, appearance, as well as joint & ligament health. Indeed there are some studies showing these outcomes in humans (PMIDs: 30681787 & 34491424) Collagen contains a high proportion of glycine (33%), proline (~10%), & hydroxyproline (~10%) which may provide substrate for connective tissue synthesis However, one of
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3 Things That Should be in Your Collagen Dr. Janine highlights three essential components that should be included in your collagen products. She emphasizes the importance of opting for collagens sourced from hydrolyzed sources, as they are pre-digested and more stomach-friendly. In addition, she advises choosing collagens derived from grass-fed bovine sources for optimal quality. Lastly, Dr. Janine emphasizes the significance of selecting collagen supplements that have undergone 3rd party testin
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Shop collagene

Sponsored
About our ads
$62.00
Clinically Supported Collagen For Wrinkles, Hair, Joint And Bone - 30 Servings
AlgaeCal®
403
$62.00
Clinically Supported Collagen For Wrinkles, Hair, Joint And Bone - 30 Servings
AlgaeCal®
403
$44.95
$49.95
Collagen Peptides | Alaya Multi Collagen Powder, 5 Types, Chocolate | Jillian Michaels Collagen | Large | Alaya Naturals
Alaya Naturals
10% off
$44.95
$49.95
Collagen Peptides | Alaya Multi Collagen Powder, 5 Types, Chocolate | Jillian Michaels Collagen | Large | Alaya Naturals
Alaya Naturals
$34.95
$37.95
Alaya Multi Collagen Capsules | Jillian Michaels Collagen | Alaya Naturals
Alaya Naturals
11K+
$34.95
$37.95
Alaya Multi Collagen Capsules | Jillian Michaels Collagen | Alaya Naturals
Alaya Naturals
11K+
$122.00
IMAGE Skincare, YANA Liquid Collagen Shots, 2500 Mg Hydrolyzed Bovine Collagen Peptide Supplement With Biotin, Natural Citrus Flavor, 28 Daily Shots
Amazon.com
156
Free shipping
$122.00
IMAGE Skincare, YANA Liquid Collagen Shots, 2500 Mg Hydrolyzed Bovine Collagen Peptide Supplement With Biotin, Natural Citrus Flavor, 28 Daily Shots
Amazon.com
156
$32.95
Multi Collagen Protein | Powder Unflavored (24 Servings) 1-Pack | Ancient Nutrition
Dr Axe
2K+
$32.95
Multi Collagen Protein | Powder Unflavored (24 Servings) 1-Pack | Ancient Nutrition
Dr Axe
2K+
$25.89
$34.49
Biocell Collagen, 120 Capsules
Piping Rock Health Products
24% off
$25.89
$34.49
Biocell Collagen, 120 Capsules
Piping Rock Health Products
$56.00
Collagen Fit
Thorne
84
$56.00
Collagen Fit
Thorne
84
$49.95
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Multi Collagen Protein | Powder Unflavored (45 Servings) 1-Pack | Collagen, Multi Collagen
Dr Axe
2K+
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Multi Collagen Protein | Powder Unflavored (45 Servings) 1-Pack | Collagen, Multi Collagen
Dr Axe
2K+