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30-Minute Cardio Latin Dance Workout
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your shoulders. Nicole Steen, a cardio dance expert at Equinox, knows how to keep you moving and to keep it fun. New to dance? No worries, we offer modifications. Press play and get ready to cha ...
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Core Rhythms Dance
Core Dance Company Presents - Rhythms 2023
0:45
$
Core Dance Company Presents - Rhythms 2023
VimeoChris McKiernan -
Mar 20, 2023
Soft rhythms. Slow moves. Soul reset. ✨ This is your Sunday dance ritual — no rush, just flow. #SundayDanceVibes #SlowAndSoulful #FlowWithMe #IntentionalMovement #ChillGroove #DanceIsTherapy #MoveWithGrace #EasyLikeSunday #FeelTheFlow #SelfCareSunday | Kerry On Dancing
0:33
Soft rhythms. Slow moves. Soul reset. ✨ This is your Sunday dance ritual — no rush, just flow. #SundayDanceVibes #SlowAndSoulful #FlowWithMe #IntentionalMovement #ChillGroove #DanceIsTherapy #MoveWithGrace #EasyLikeSunday #FeelTheFlow #SelfCareSunday | Kerry On Dancing
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20K views6 months ago
A breakdown of your rhythm essentials! #tiktokpartner #learnontiktok #rhythm #ballroom
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