The Overhead Lunge
The Overhead Lunge
Aug 1, 2016
crossfit.com
113K views · 2.1K reactions | Points of performance of the dumbbell overhead lunge. More exercises & demos bit.ly/CFexercisedemos | CrossFit | Facebook
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113K views · 2.1K reactions | Points of performance of the dumbbell ov…
113.9K views2 weeks ago
FacebookCrossFit
36K views · 301 reactions | Workout of the Day Thursday 190328 5 rounds for time of: Lunge 30 feet 15 pull-ups 30 push-ups Take as few steps as possible for the lunges, and be super strict on the pull-ups and push-ups. https://www.crossfit.com/190328 | CrossFit | Facebook
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36K views · 301 reactions | Workout of the Day Thursday 190328 5 rou…
36K views4 weeks ago
FacebookCrossFit
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