Nikita Fair on Instagram: "Buffalo Chicken Hot Pockets 🍗 (Makes 10 Hot Pockets) Macros Per Hot Pocket: - 425 Calories - 50g Protein - 44g Carbs - 4g Fat 📕 Comment “Meal Prep” and I will DM you a purchase link to my Meal Prep Cookbook with 100+ recipes just like this! Ingredients (Dough)🥯: - Self Rising Flour (500g) - Greek Yogurt (0% Fat) (520g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Italian Seasoning (8g) Ingredients (Buffalo Chicken Filling)🍗: - 40oz Chicken Breast (1135g) - 0.5 Tbsp Garlic S

Sarah Ahn | Korean Cooking 🇰🇷 on Instagram: "For dinner last night, we had Spinach Fried Rice. One of my favorite fried rice recipes that packs in a lot of iron and protein. Great for kids and adults. You can find the full recipe in our cookbook, UMMA, on page. 277. Cookbook at the link in bio. Summarized below, serves 4: INGREDIENTS: For the rice: 1 1/2 cups (312 grams) short- or medium-grain white rice 2 cups water 2 tablespoons (20 to 28 grams) salted butter, cut into 3 pieces, divided (we

Noor on Instagram: "hyderabadi tahari recipe: Ingredients: For the meat masala * 500g mutton, lamb, or beef (I used lamb shoulder), cut into medium pieces * 1 small onion, roughly sliced * 5 tomatoes * 2 tbsp ginger garlic paste * Salt, to taste * ¼ tsp turmeric powder * 1 tbsp red chili powder * 4–5 green chilies * ½ cup oil * 100g yogurt * ½ cup mint leaves * ½ cup cilantro, chopped * Juice of ½ lemon * ¾ tsp garam masala For the rice * 550g basmati rice * ¾ liter water * Mint leaves * A few c