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Freestyle high elbow routine with no movements ⬇️⬇️ 📍Practice in the kiddie pool 1. Down while pressing water (down sweep) 2. Raise your elbows (high elbow) 3. Pull and push (finish) 👉Nothing happens overnight After learning enough in the children's pool, practice in the adult pool. Best wishes and greetings from the Eco Fitness Family ❤️ #swimming #ecofitness #ecofitnessmovement #ecofitnessfamily #becomevisible . Our Special Thanks for the video goes to: IG/@ark_swimming ❤️ | Eco Fitness Swim
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