Science: Exercise Is Medicine
4:30
MSN
Science: Exercise Is Medicine
Exercise is a powerful tool for health, with substantial evidence showing its wide-ranging benefits for physical and mental well-being. Regular physical activity promotes longevity, strengthens the body, enhances mental clarity, and reduces risks of many chronic conditions, proving that exercise truly is one of the best medicines available. CC ...
4K viewsNov 4, 2024
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41 reactions · 14 shares | There's no question that exercise is good for your body. But what does revving up your heart rate do for your brain? Dr. Eric Ahlskog, a Mayo Clinic neurologist, says exercise is key to keeping your brain healthy. Learn more: https://mayocl.in/2rYjZUh | Mayo Clinic Orthopedics and Sports Medicine | Facebook
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41 reactions · 14 shares | There's no question that exercise is good for your body. But what does revving up your heart rate do for your brain? Dr. Eric Ahlskog, a Mayo Clinic neurologist, says exercise is key to keeping your brain healthy. Learn more: https://mayocl.in/2rYjZUh | Mayo Clinic Orthopedics and Sports Medicine | Facebook
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