Exercitii pentru zona cervicala. Am atasat un mic colaj cu cateva exercitii pentru zona cervicala,incercati sa faceti 10 repetari×3 seturi la fiecare exercitiu in parte. 1set=10repetari. Incercati sa va dozati efortul. In cazul in care unul din exercitii provoaca sau creste durerea acesta trebuie evitat. Sa aveti spor! #fizioterapie #fizioterapeut #fizioterapeutinlondra #dureridespate #herniededisc #sportmassagetherapist #neckpain #neck #cervical #cervicalspine #stretching #spinemobility #kineto
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Exercitii pentru zona cervicala. Am atasat un mic colaj cu cateva exercitii pentru zona cervicala,incercati sa faceti 10 repetari×3 seturi la fiecare exercitiu in parte. 1set=10repetari.
Fizioterapeut Daniel. . Exercitii pentru zona cervicala. Am atasat un mic colaj cu cateva exercitii pentru zona cervicala,incercati sa faceti 10 repetari×3 seturi la fiecare exercitiu in parte. 1set=10repetari. Incercati sa va dozati efortul. In cazul in care unul din exercitii provoaca sau creste durerea acesta trebuie evitat. Sa aveti spor ...
16.4K viewsJan 10, 2021
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