Expressive Arts Therapy: 15 Creative Activities and Techniques
Expressive Arts Therapy: 15 Creative Activities and Techniques
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🎨✨ EXPRESSIVE ART THERAPY BOOTCAMP✨🎭 Step into a space where art meets healing and expression becomes transformation.🌈🕊️ Here’s what this soulful journey includes: 🪷 Activities: • Introduction to Expressive Art Therapy & Mind-Body Connection • Guided Body Scan Meditation 🧘‍♀️ • Free Movement & Dance to Rhythmic Music 💃 • Partner Mirror Activity – Express Emotions through Movement 🤝 • Guided Visualization – “The Colors of My Emotions”🎨 • Painting/Collage Creation – Express Your Inner Lan
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