Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
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Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical
Jazzercise Nambour & Cooroy Fitness and Wellness Studio. Jazzercise Nambour & Cooroy Fitness and Wellness Studio · Original audio. Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well ...
6.6K views2 months ago
Jazzercise Workout Videos
81 reactions · 30 shares | Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise | Facebook
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81 reactions · 30 shares | Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise | Facebook
FacebookJazzercise
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148K views · 146 reactions | Taught by Certified Instructors, Jazzercise is a safe and effective full-body workout. You'll dance with friends and get that look good, feel great confidence. | Jazzercise | Facebook
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148K views · 146 reactions | Taught by Certified Instructors, Jazzercise is a safe and effective full-body workout. You'll dance with friends and get that look good, feel great confidence. | Jazzercise | Facebook
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12K views · 199 reactions | It's Tuesday! Let's talk technique. Check out this video to help you with your posture during your workout and throughout the day. Enjoy! | Jazzercise | Facebook
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12K views · 199 reactions | It's Tuesday! Let's talk technique. Check out this video to help you with your posture during your workout and throughout the day. Enjoy! | Jazzercise | Facebook
FacebookJazzercise
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Top videos
✨🦃 What an absolutely amazing Thanksgiving Day Jazzercise class! 🧡 Thank you so much to everyone who showed up — both in person and online. You brought the energy, the joy, and the community love. We are still accepting donations to Second Harvest — link in bio 🙏💛 Grateful doesn’t even begin to express how we feel! ✨✨✨ #jazzercisesantacruz #jazzercise #thanksgivingworkout #gratitude #communitystrong #secondharvestfoodbank #dancefitness #fitfam #santacruzfitness #holidayworkout #giveback #tha
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✨🦃 What an absolutely amazing Thanksgiving Day Jazzercise class! 🧡 Thank you so much to everyone who showed up — both in person and online. You brought the energy, the joy, and the community love. We are still accepting donations to Second Harvest — link in bio 🙏💛 Grateful doesn’t even begin to express how we feel! ✨✨✨ #jazzercisesantacruz #jazzercise #thanksgivingworkout #gratitude #communitystrong #secondharvestfoodbank #dancefitness #fitfam #santacruzfitness #holidayworkout #giveback #tha
FacebookJazzercise
671 views1 month ago
Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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Jazzercise Dance Moves
139K views · 2.1K reactions | Hit the dance floor with Jazzercise, a safe and effective full body workout to top 40 hits. Our easy to follow steps allow you to let loose and bust a move with friends. | Jazzercise | Facebook
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139K views · 2.1K reactions | Hit the dance floor with Jazzercise, a safe and effective full body workout to top 40 hits. Our easy to follow steps allow you to let loose and bust a move with friends. | Jazzercise | Facebook
FacebookJazzercise
139.4K views3 weeks ago
Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise
0:16
Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise
FacebookJazzercise
48.9K viewsJun 10, 2022
Work Your Core With Jazzercise Dance Moves
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Work Your Core With Jazzercise Dance Moves
YouTubeJazzerciseMoves
219.5K viewsJul 26, 2010
✨🦃 What an absolutely amazing Thanksgiving Day Jazzercise class! 🧡 Thank you so much to everyone who showed up — both in person and online. You brought the energy, the joy, and the community love. We are still accepting donations to Second Harvest — link in bio 🙏💛 Grateful doesn’t even begin to express how we feel! ✨✨✨ #jazzercisesantacruz #jazzercise #thanksgivingworkout #gratitude #communitystrong #secondharvestfoodbank #dancefitness #fitfam #santacruzfitness #holidayworkout #giveback #tha
0:11
✨🦃 What an absolutely amazing Thanksgiving Day Jazzercise clas…
671 views1 month ago
FacebookJazzercise
Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
0:31
Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt …
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100K views · 1.1K reactions | Download the new myJazzercise App at the App Store & get a free class on us! | Jazzercise | Facebook
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100K views · 1.1K reactions | Download the new myJazzercise …
100.9K views1 week ago
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18K views · 420 reactions | Effective, fun, and just a FREE class away. Join us in-studio Monday, October 9th through Sunday, October 15th, for a free WEEK of Jazzercise classes. You (and your friends!) can take any class, any time, FREE! Trust us, you’ll have so much fun you may want to come back the very next day…and you totally can 朗 Click the link below! https://bit.ly/48HXHta #jazzercise #freefitnessclass #dancecardio | Jazzercise | Facebook
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18K views · 420 reactions | Effective, fun, and just a FREE class away. J…
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12K views · 313 reactions | No matter where you are in your fitness journey, we’ve got the moves for you! From HIIT to low impact, modifications are offered in every class. What’s the best Jazzercise class format for your body? Tell us! #jazzercise #lowimpact #hiit | Jazzercise | Facebook
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12K views · 313 reactions | No matter where you are in your fitne…
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That mood boost you’re looking for is just a Jazzercise class away! Join us at a location near you and start dancing your way towards that feel-good, post-class glow ✨ This offer won’t last long! Tap GET OFFER and start dancing TODAY. | Jazzercise
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That mood boost you’re looking for is just a Jazzercise class away! Jo…
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Huff & Puff AFTER you Stuff - FREE Jazzercise Class
Nov 16, 2012
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148K views · 54 reactions | Taught by Certified Instructors, Jazzercis…
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Getting fit has never been this fun! Start dancing for $0 down with no …
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Take back your time. Join Jazzercise this month for free and …
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When your workout feels fun, it doesn’t just build strength. It lifts …
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Even if you “Can’t Dance,” you’ll get strong to fresh music at Jazzercis…
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Jazzercise strength classes are dance cardio blended with weight …
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