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the weight of a low mood can be heavy, but you’re not alone 👇🏼 a low mood mood is a state of emotional and psychological distress that is characterized by feelings of sadness, hopelessness, and lack of motivation 😴 it is a common experience that can be triggered by a range of factors, including constant stress, life events, illness, and hormonal changes 😮‍💨 when you’re experiencing a low mood you may find it difficult to enjoy the things you used to, have trouble sleeping, experience change
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