Phil Cowley | Philsmypharmacist on Instagram: "Flu meds… love it or leave it 🤒 When the flu hits, not everything in your medicine cabinet actually helps. Here’s what does and doesn’t matter 👇 ✅ Love it • Tylenol – helps control fever • Ibuprofen – great for body aches and inflammation • NAC – thins mucus and helps your body clear it • Hypertonic saline (nasal rinse) – helps flush out viral load • Nasal iodine – reduces viral shedding and helps protect others 🚫 Leave it • Robitussin – doesn’t

Boosting Brain Health: Key Insights from The Diary Of A CEO

Jenna Ewing on Instagram: "Green Goddess Dressing Recipe Ingredients • ¾ cup mayonnaise • ¾ cup whole milk Greek yogurt • 1 cup fresh parsley • ½ cup fresh tarragon • ½ cup fresh cilantro • 2 chopped green onion • 2 tablespoons fresh lemon juice, plus ½ teaspoon lemon zest • 1 tablespoon extra-virgin olive oil • 2 teaspoons capers • 1 garlic clove • ¼ teaspoon sea salt • Freshly ground black pepper, to taste Directions 1. Add all ingredients to a tall cup or container that fits an immersion blen

ANKUR KUMAR || COACH🇮🇳 on Instagram: "How to eat ?🔥👇🏻 Recipe 1-Overnight Soaked Oats 2-Overnight Soaked Muesli 3-Cocoa Powder 4- Coconut Powder 5- Chia Seeds, Pumpkin ,Sunflower, Sabza, Hemp, Poppy, Flex Seeds 6- Almonds, Black kismis, Walnuts, Anjeer, Kaju, Dates, Dry Dates Chhuara 7- Favourite Fruits This is easy for all office goers or who lives in PG or hostel. Save & Share it and try later ❤️ Follow for more @thebigboyzbody Dm or Wtsp 8800261885 for customised plans 💥 #breakfastrecipe