PROTEIN OATMEAL RECIPE (with a secret ingredient) — an easy, healthy and quick breakfast recipe!
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YouTubeSimply Quinoa
PROTEIN OATMEAL RECIPE (with a secret ingredient) — an easy, healthy and quick breakfast recipe!
CREAMY PROTEIN OATMEAL 🫶 follow @Simplyquinoa for more easy recipes! This has been my go-to oatmeal all of pregnancy. It’s got 18+ grams of protein PER bowl and it’s sooo creamy. The secret? Whisk in a beaten egg! *SAVE* this post for when you need a quick, high protein breakfast to make! WHAT YOU NEED: 1/3 cup oats 1 scoop protein ...
7.9K viewsFeb 14, 2023
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#wieiad for an 8 hour nursing shift. Details below. Overnight oats: 1/2 cup Old fashioned oats 1 tbsp chia seeds 1 cup Fairlife milk 1 scoop chocolate protein powder 1 tbsp cocoa powder TUNE SUSHI BITES 1 can Kirkland tune in water 50g plain Greek yogurt 15g light mayo Chopped cucumber 4 oz cooked Jasmin rice Organic Kirkland seaweed snack #wieiadrealistic #nurse #breakfast #lunch
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