The Best Yoga Poses For Beginners: 18 Simple Asanas To Try (Today!)
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STOP Doing these mistakes during your yoga practice👇 Let's get down to the nitty-gritty of striking yoga poses without f*cking up your body! Here's your crash course in do's and don'ts in 3 yoga poses: Cobra Pose 🐍: 👎 Screw lifting your shoulders so high that you look like a meerkat. Ease into it, keep your neck naturally curved, and for the love of yoga, don't strangle yourself. 👍 Channel your inner snake, lengthen that spine, lift your chest up, and keep those damn shoulders away from your
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