Leg raises tutorial | Misscarriejune

Terms like “humane” and “certified” make it seem like trapping wildlife is a painless process. But traps cause suffering – and leg-hold traps, still in use, are no different. Despite being banned in many countries around the world and several states in the US, the leg-hold trap is still legal in every province and territory in Canada. Take action today by contacting your MLA, MPP or MNA. | The Fur-Bearers

• Sparring & Poomsae Leg raise Variations 🥋👊 | Steban Monroy Diaz

4 Hanging Leg Raise Variations💪 #abs #fitness | Ross Dickerson