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Mobility aids aren’t weakness—they’re tools that help you show up, move freely, and live on your terms. There’s zero shame in choosing what gives you independence. Use what supports you, proudly and unapologetically. Strength isn’t about doing it alone… it’s about doing what keeps you moving forward. I was diagnosed with Young Onset Parkinson’s in 2003. I was walking with a cane by 2010 and weighed 250 lbs. They said I’d be in a wheelchair by now. I am not ashamed to say I use mobility aids in m

the perfect christmas cinnamon roll 💌 recipe: (about 12-15 rolls) - 1 cup warm milk - 2 1/4 tsp instant yeast - 1 large egg - 1 tbsp melted butter - 4 tbsp white sugar - pinch of salt - 3 cups all purpose flour (plus extra to roll the dough) - heavy cream (goes on right before baking) filling: - 6 tbsp softened butter - 1/4 cup packed brown sugar - about a cup of mini marshmallows - 1/2 cup of mini chocolate chips (any kind) - 1.5 tbsp cinnamon icing: - 4 tbsp softened butter - 4 tbsp softened

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Replying to @Carla🇨🇲✨ Quick Suya Spring Rolls Recipe INGREDIENTS • Beef Meat • Suya Spice(yaji) • Salt • Knorr seasoning • Grounded pepper • Vegetable Oil • coleslaw blend (carrot and cabbage) • spring roll wraps Sauce • mayonnaise • lime juice • yaji/suya spice • Cayenne • pinch of salt Step‑by‑step 1. Marinate thinly sliced protein with yaji, pepper, salt and a little oil; rest 20–30 minutes (or overnight for deeper flavor). 2. Oven-grill/Airfry your protein at 350°F (175°C) for 20mins 3. Sa