NITESH on Instagram: "they created survival when care was inconsistent i had to pay attention to tone mood and silence to stay safe emotional intelligence came from reading the room not being taught and sensitivity developed because missing small signals had consequences this isn’t maturity it’s adaptation when children grow up managing adults they become aware fast and rest late People reached out to me for help so I created an eBook for you:⁠-⁠) How Childhood Patterns Control You (And How to B