What Is Inulin? The Secret to Better Digestion & Gut Health
0:50
YouTubeTodicamp - Health Explained
What Is Inulin? The Secret to Better Digestion & Gut Health
Many people overlook gut health, yet digestion impacts everything from energy levels to immunity. What is inulin? It’s a unique prebiotic fiber that nourishes beneficial gut bacteria, improving digestion and overall wellness. Unlike regular fiber, inulin ferments in the colon, producing butyrate—a compound that strengthens the gut lining ...
13.9K views9 months ago
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If you’re trying to actually detox from forever chemicals, use soluble fibers like: Psyllium husk Inulin or acacia fiber Pectin (from citrus or apples) And the benefits don’t stop there. More fiber = ✨ less bloating ✨ fewer PMS symptoms ✨ better detox pathways ✨ and real protection from hormone-disrupting chemicals #fiber #pharmacist #detoxdrink #detoxwater
If you’re trying to actually detox from forever chemicals, use soluble fibers like: Psyllium husk Inulin or acacia fiber Pectin (from citrus or apples) And the benefits don’t stop there. More fiber = ✨ less bloating ✨ fewer PMS symptoms ✨ better detox pathways ✨ and real protection from hormone-disrupting chemicals #fiber #pharmacist #detoxdrink #detoxwater
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