Ici une partie finale de la pratique du nettoyage nasal yogique (Jala Neti) Lors de mon séjour dans un ashram en Inde, j’ai découvert la pratique traditionnelle yogique du nettoyage du nez, appelée Jala Neti. Cette technique fait partie des pratiques classiques de purification du yoga (shatkriyas) et est enseignée aux élèves qui se forment pour devenir professeurs de yoga. Aujourd’hui, de nombreuses personnes qui ne pratiquent pas le yoga effectuent également un nettoyage nasal à l’aide de spray

YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog

Jala Neti is a technique that is followed to clean the nasal path right from the nostrils to the throat. Nasal hygiene can be maintained by practicing Jala Neti. Here are the important steps to be followed while practicing Jala Neti. Watch the video to know more. #Yoga #jalaneti #jalanetikriya #yogaforall #yogadaily #indeayoga #bharathshetty #yogadhama #mysuru #yogaclasses #practicedaily #yogaforlife | Bharatha Yoga | Facebook

39 reactions · 17 shares | Jala Neti is an ancient yogic cleansing process . Watch the video to know about its benefits : For details & to reserve your seat . Ph: 9620317774 / info@yoga-binge.com | Yoga-Binge | Facebook

Jala Neti Workshop by Shakuntala  A simple yogic cleansing practice to improve your breathing, focus, and overall well-being. Benefits: • Clears nasal passages • Reduces sinus congestion • Helps with allergies & headaches • Enhances focus and calmness • Supports better breathing during workouts Join us at Tapout Fitness Improve your health from the inside out. 律‍♀️ #yogainspiration #jalaneti #practiceperfect #embrace | Tapout Fitness Nepal | Facebook