4.1K views · 320 reactions | Learn how to warm up spin and wrist roll and finger roll your martial arts staff Japanese Bo or Jo in super slow motion with this tutorial and work out. | Matt Pasquinilli | Facebook
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4.1K views · 320 reactions | Learn how to warm up spin and wrist rol…
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265K views · 15K reactions | Get your own Jo staff here: https://canemasters.com/affiliate-pages/quantum-martial-arts/quantum-jo-staff Music from bensound.com thank you! Learn how to use the Japanese short staff, or Jo in this basic tutorial with Matt Pasquinilli of pasquinilli.com Jojutsu, Jodo, Aikido jo, and Morgan from The Walking Dead, all use this kind of staff. It is a ton of fun, but takes practice to do well! | Matt Pasquinilli | Facebook
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265K views · 15K reactions | Get your own Jo staff here: https://can…
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FacebookMatt Pasquinilli
The jo, also known as a "short staff," is a traditional weapon in Japanese martial arts such as jodo and aikido. It originated in Okinawa as a weapon for farmers and has a long history in both Okinawa and Japan. The jo is typically around four feet in length and is made of wood. In addition to its use in martial arts, the jo also serves as a useful tool for self-defense when used as a walking or hiking stick. The compact size and sturdy construction of the jo make it an effective striking weapon
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The jo, also known as a "short staff," is a traditional weapon in Ja…
805 viewsJan 20, 2023
FacebookMatt Pasquinilli
9.4K views · 798 reactions | The Jo is one of my favorite martial...
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9.4K views · 798 reactions | The Jo is one of my favorite martial...
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2.2K views · 56 reactions | Basic Jo Instruction | Martial Arts Journey | Channel Fight | Facebook
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2.2K views · 56 reactions | Basic Jo Instruction | Martial Arts Journey …
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FacebookChannel Fight
Grow with Jo's walking workout helps you get your steps in without leaving the house
Grow with Jo's walking workout helps you get your steps in withou…
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TODAY.comDanielle Page
Hey team! Hope you’re crushing it this week 🙌 We’re back — and this time with a brand-new plan to challenge your body and level up your results! If you’re ready to feel stronger, more confident, and unstoppable — let’s do this together! 🔥 👇 Free & Premium Fitness Programs Get my free and premium programs, guides & nutrition via the link in my bio. #WeeklyWorkoutPlan #TrainTogether #StrengthTraining #HomeWorkout | Go with JO Fitness
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Hey team! Hope you’re crushing it this week 🙌 We’re back — and this t…
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69K views · 1.6K reactions | The jo, also known as the walking stick...
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