TCD News on Instagram: "The City of Dearborn and Dearborn Public Schools are launching Michigan’s first citywide school bus stop-arm enforcement program using license plate reader (LPR) cameras, a system that allows police-reviewed citations to be automatically mailed to drivers who illegally pass stopped school buses. While some school districts across Michigan use onboard bus cameras for monitoring or safety review, city officials say Dearborn is the first municipality in the state to implemen

Ariel_yu on Instagram: "Key Points for the Lat Pulldown 1. Stabilize Your Body When seated, ensure that the thigh pad is snug against the top of your thighs. This helps stabilize your body and prevents unnecessary movement, allowing your back muscles to engage more effectively. 2. Slightly Lean Back Maintain a slight backward lean (about 10-15 degrees) to minimize forearm involvement and maximize back muscle activation. However, avoid leaning too far back, as this turns the exercise into a rowin