5 Simple Leg Moves You Can Do at Home Every Day to Lose Thigh Fat and Sculpt Lean Muscles
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YouTubeFitness Happy Time
5 Simple Leg Moves You Can Do at Home Every Day to Lose Thigh Fat and Sculpt Lean Muscles
🔥 Want slimmer, toned, and sculpted legs? Try this daily 5-move leg workout you can do at home—no equipment needed! 100 Leg Opens – Lean out your thighs 100 Leg Lifts – Tighten your front thighs 100 Butterfly Leg Raises – Say goodbye to back thigh fat 100 Air Bike Reps – Sculpt lean, toned legs 100 Maximum Leg Stretches – Slim ...
305.3K views2 weeks ago
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Nirbhay 🇮🇳 on Instagram: "Add this unique, superset combination 4sets 14/16 repetition is set. Take 2 minutes rest in between sets and repeat the same. You can also keep increasing weight in every set according to your lifting capacity. Share✅ this to your friends to help them, learn and grow. . . . . . . #legs #legworkout #leg #gymworkout #legday"
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Nirbhay 🇮🇳 on Instagram: "Add this unique, superset combination 4sets 14/16
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