Lumbar Spinal Stenosis: Exercise Do's and Don'ts
pttimewithtim.com
Lumbar Spinal Stenosis: Exercise Do's and Don'ts
Looking for a better understanding of lumbar spinal stenosis? Learn the critical Do's and Don'ts of spinal stenosis exercises from a licensed physical therapist.
Jun 20, 2021
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5.4K views · 69 reactions | Work your core with these 7 upper-body exercises using a foam roller. Complete 3 sets of 12 reps for each exercise in the video and feel the burn! Train with us and explore new ways to challenge yourself, find out more here: https://goo.gl/X5XDVt #FitnessOnTheGo #FitnessFirstME | Fitness First Middle East | Facebook
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5.4K views · 69 reactions | Work your core with these 7 upper-body exercises using a foam roller. Complete 3 sets of 12 reps for each exercise in the video and feel the burn! Train with us and explore new ways to challenge yourself, find out more here: https://goo.gl/X5XDVt #FitnessOnTheGo #FitnessFirstME | Fitness First Middle East | Facebook
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