What is the significance of the Indian greeting "Namaste?" Watch this video to know... #AnandmurtiGurumaa #Namaste | Anandmurti Gurumaa

18K views · 1.6K reactions | ॐ Namaste ॐ The significance of this...

10K views · 304 reactions | Why do we do Namaste? This ancient Indian tradition has a scientific reason behind it. Watch this video to understand the same. #namaste #namaskar #hindutradition #tradition #science #indiantradition #reels #reelsinstagram #instareels #story #stories #storyreels #hosachiguru #hosachigurufarms #hosachiguruhosavichara Brought to you by @hosachiguru | RJ Hamsa | Facebook

18K views · 198 reactions | www.namasteyogaclasses.com Chakrasana is a backbend asana. In chakrasana, the final position looks like a wheel, hence the name. It gives great flexibility to the spine. In the general form of the pose, the practitioner has hands and feet on the floor, and the abdomen arches up toward the sky. Wheel Pose may be entered from a supine position or through a less rigorous supine backbend. | Namaste Yoga Classes | Facebook

13K views · 314 reactions | www.namasteyogaclasses.com This is Saturday's refreshing power yoga session with our yoginis. We strengthen up ourselves with some resistance tube exercises. Have a healthy weekend, everybody! | Namaste Yoga Classes | Facebook