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YouTubeLucy Wyndham-Read
15 MINUTE NO JUMPING - LOW IMPACT CARDIO WORKOUT - EASY TO FOLLOW
15 Minute No Jumping Low Impact Cardio Home Workout Grab your free training guide here https://www.lwrfitness.com/summer-ready-challenge/ And do let me know if you have enjoyed this challenge. Lucy xx #nojumpcardio #lowimpact #homeworkout #lucywyndhamread
153.5K viewsMay 24, 2021
Low Impact Cardio
25 Min Standing Low Impact Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
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10 Best Low-Impact Cardio Exercises for Weight Loss
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5.4K views · 114 reactions | 9 low impact aerobic moves to get your heart rate up and burn calories Follow the free routine https://goo.gl/p5Yy6H or the instructions below: Complete 2 rounds of each exercise for 40 seconds: Lateral Jukes / Side Steps 1,2,3,4 Wall Climbers / w/o Jump Lunge Back + Curl / Step Back + Curls Jumping Jacks / Butt Kick Jacks Toe Touches / Knee Touches High Knee Pulldowns Jumping Wall Push ups / More vertical Squat + Wood Chops / Wood Chops | HASfit | Facebook
0:28
5.4K views · 114 reactions | 9 low impact aerobic moves to get your heart rate up and burn calories Follow the free routine https://goo.gl/p5Yy6H or the instructions below: Complete 2 rounds of each exercise for 40 seconds: Lateral Jukes / Side Steps 1,2,3,4 Wall Climbers / w/o Jump Lunge Back + Curl / Step Back + Curls Jumping Jacks / Butt Kick Jacks Toe Touches / Knee Touches High Knee Pulldowns Jumping Wall Push ups / More vertical Squat + Wood Chops / Wood Chops | HASfit | Facebook
FacebookHASfit
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