Enhance Grip Strength with 5-10lb Plate Pinch Techniques
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Enhance Grip Strength with 5-10lb Plate Pinch Techniques
3.7K views2 months ago
TikTokgripstrength_and_power
The Pinch Block, a true grip training classic This steel block is one of the essentials for a good grip training session. It's a great way to train your pinch grip: the strength you have between your thumb and your fingers. Put some weight on the loading pin and start pinching! 👊 | GoldenGrip
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The Pinch Block, a true grip training classic This steel block is one of t…
751 views4 months ago
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If at first you don't succeed.......... Make it happen 👊👊🤣 100mm Mammoth Pinch Block 30.3kg #grip #gripstrength #griptraining #Pinch | Andy Smith
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If at first you don't succeed.......... Make it happen 👊👊🤣 100mm Mammot…
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