16K views · 332 reactions | Ready to level up your pool workout?  Try these deep water leg exercises for a full-body burn!  Set your timer: 45 seconds work, 15 seconds rest, and repeat 3x for a killer circuit. ‍♀️✨ #WaterWorkout #DeepWaterFitness #LegDayGoals #AquaExercise #PoolFitLife | PoolFit | Facebook

Beat the heat and stay fit this summer! ☀️ Ditch the gym and dive into a pool workout! Water exercises are a fun, refreshing way to burn up to 600 calories an hour and build strength against the water’s resistance. #summervibes #poolworkout #waterfitness #getfit #healthylifestyle #beattheheat #aquaticexercise #fitfam #summervacay #coolworkout #noboringgymroutine #getstrong #lowimpactworkout #healthyhabits #waterfun | PoolFit

211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook