20 reactions | These 3 gentle exercises specifically focus on the postural muscles responsible for maintamine proper spinal alignment, promoting better posture. By integrating these exercises into your daily regimen, you can effectively enhance your overall posture, align your body more effectively, and prevent hunched back posture. #posture #posturecorrection #kyphosis #hunchback #mobility #flexibility #alignment #selfcare #healthandbeauty | PostureStrong | Facebook
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20 reactions | These 3 gentle exercises specifically focus on th…
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