Andrew Kwong on Instagram: "Barbell Grip Width & Muscles Worked • Narrow underhand grip → emphasizes the lats • Medium overhand grip → emphasizes the mid-back (rhomboids & mid traps) • Wide overhand grip → emphasizes the upper back (mid-to-upper traps & rear delts) Size & Shred Training program 👉🏻 deltabolic.com (link in bio)"

Anthony Bartleson on Instagram: "Top round is a lean cut of beef taken from the inside of the cow’s rear leg. It’s known for being budget-friendly, versatile, and nutritious—a smart pick for everyday family meals. Why it’s a great family & budget choice: • Affordable: One of the best values at the meat counter—feeds more people for less. • Lean & healthy: High in protein, low in fat—great for growing kids and balanced meals. • Versatile: Perfect for roasts, steaks, stir-fries, tacos, sandwiches,

CEO Smith on Instagram: "🔥 15% Rear Window Install on a 2022 Honda Civic 😮‍🔥 Clean shrink, smooth lay, and a deep 15% rear window finish on this 2022 Honda Civic 👌 Privacy ✔️ heat rejection ✔️ sleek look ✔️ Would you go 15% on your rear glass? 👀 #WindowTint #HondaCivic #TintTok #CeramicTint #CarMods"

@zonofun on Instagram: "The post shares a 31-second dashcam video of a black luxury SUV rear-ending a white sedan in Malaysia, causing a chain reaction that damages vehicles, a motorcycle, and a fence, with no apparent injuries. - It amassed 5 million views and 14,000 likes within a day, prompting Indonesian-speaking replies mocking the driver’s poor character despite the high-end car and sharing similar near-miss stories. - This incident underscores Malaysia’s escalating road safety crisis, wit

Meri Wali Carr on Instagram: "#dc #avanti #india #reelsinstagram #reelsindia"