214K views · 4.1K reactions | ▶️Press Play and try this hip rocking plank with me! It's best done to the beat of hip hop music! You'll have to keep repositioning your toes, just so you know. Keep your hands relaxed instead of making a fist. Don't hold your breath. Go to failure, rest, then repeat for a total of 3-4 rounds. | Fit With Deb | Facebook
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214K views · 4.1K reactions | ▶️Press Play and try this hip roc…
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18K views · 233 reactions | Elevated Side Plank Exercise For Overall...
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18K views · 233 reactions | Elevated Side Plank Exercise For Overall...
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