If you aren't ready for honesty, their love will feel like confrontation. ❤️‍🔥 But really, it's just connection. #podcast #emotionalintelligence #datingadvice #personalgrowth #relationships

Self care day after 4 days of seizures with my son. This is how I recharge so I can enjoy life and not carry the mental weight of all I’m going through. Volunteering, church, friends and a hike was my reset I needed to tackle another hard week ahead. Gods love feels amazing when I’m connected and this was my connect today. #cooperstrong💜🙏 #fyp #specialneeds #dad #inspiration location - Jerusalem Mill Village and Jericho Covered Bridge in Maryland

Recommended Books for Positive Self-Assessment

How to Self Pleasure For Beginners and Advanced

Day 1 of Building My Own Life: A 60-Day Personal Challenge

You can consume endless wisdom and still avoid real life. You feel like you do the work through insight consumption but never integrate/experience that insight in the world yourself. That’s where I’ve been stuck. I’ll listen, watch & reflect, analyze and call it growth!! But knowing about something isn’t the same as LIVING it. There comes a point where understanding becomes another place to hide. This idea of “self aware” makes it so easy to stay in your mind and then you’ll tell yourself you’re