🔴My Morning workout🔥💪On Le 19/01/2026🔥Full body workout At home🏡 Every morning#motivation

HOPE FOR HOPE CBO on Instagram: "A Healthy and Joyful Start to the Term 💚 Today at NewHope Integrated School, we had a wonderful wellness session with Corrina, and it was truly impactful. Together, we engaged in energizing warm-up exercises, yoga and stretching, dance/taibo sessions, and calming relaxation moments. The activities created a perfect balance of movement, fun, and mindfulness. These sessions help our learners improve focus, reduce stress, build healthy exercise habits, and boost bo