4.5K reactions · 94 shares | Looking for a simple, scientifically-proven meditation practice? The Transcendental Meditation® technique may be for you. | Transcendental Meditation | Facebook

8.4K views · 106 reactions | Russell Simmons explains how through practice of Transcendental Meditation everyone can easily grow in happiness. | Transcendental Meditation | Facebook

11K views · 139 reactions | TM practice gives your mind a break from the noise, leaving you with clarity, calm, and that lightness of just being we all need more of. | Transcendental Meditation | Facebook

4.8K views · 132 reactions | The TM technique can help us navigate life's unpredictable moments by providing deep inner peace that serves as an anchor even in chaotic situations beyond our control. Connect with your TM instructor at learntm.org/3KFPhaQ | Transcendental Meditation | Facebook

What is the Transcendental Meditation® technique? Learn the basics with your TM® instructor | Transcendental Meditation

Taking 20 minutes for the Transcendental Meditation technique, twice a day, is a sure-fast way to foster physiological, psychological and spiritual development – that’s a pretty good return on investment, right? #meditation #spiritual #growth #transcendentalmeditation | Transcendental Meditation