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7.2K views · 1.3K reactions | Dr. Rowe demonstrates the Turtle Exercise — a simple daily move that can help improve forward head posture and reduce a neck hump. #neckhump
SpineCare Decompression and Chiropractic Center. SpineCare Decompression and Chiropractic Center · Original audio. Dr. Rowe demonstrates the Turtle Exercise — a simple daily move that can help improve forward head posture and reduce a neck hump. #neckhump #dowagershump #posture
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