🏁 Every stride matters — every pace counts. ❤️ At the @runrocknroll San Jose Half Marathon, my co-pacer @maduong ran the whole race while I used run-walk intervals (2 min run / 45 sec walk) to pace the 2:50 group at an average of 12:58 per mile. Two different approaches. One shared goal — helping runners cross that finish line with pride. 💪 Whether you run nonstop, walk as needed, or use intervals like me… you are a runner. You belong here. 🫶 👇 Comment “All runners count” if you believe it t