How to Master the Vacuum Exercise | Flat Stomach in Just 5 Minutes
5:53
How to Master the Vacuum Exercise | Flat Stomach in Just 5 Minutes
280 viewsDec 5, 2024
YouTubeEliasXtreme
STOMACH VACUUM EXERCISE TO STRENGTHEN YOUR CORE | HOW TO DO THEM PROPERLY
1:51
STOMACH VACUUM EXERCISE TO STRENGTHEN YOUR CORE | HO…
2.2K viewsSep 14, 2023
YouTubeLindsay Meier
Training guide to abs and vacuums | stomach vacuum exercise
12:21
Training guide to abs and vacuums | stomach vacuum exercise
98.4K viewsMar 25, 2017
YouTubeRomane Lanceford
cellucor on TikTok
0:55
cellucor on TikTok
2.5M viewsNov 29, 2022
TikTokcellucor
Stomach vacuuming can help you lose 3 inches in 3 weeks. Here’s everything you need to know
Stomach vacuuming can help you lose 3 inches in 3 weeks. Here’s e…
Sep 25, 2020
healthshots.com
How to do Vacuum Abs *PLUS* Quick Morning Core Routine for Joy!
22:05
How to do Vacuum Abs *PLUS* Quick Morning Core Routine for J…
25.2K viewsMar 26, 2020
YouTubeDr. Bri's Vibrant Pelvic Health
9 min vacuum abs // vacuum abs workout // how to do stomach vacuum
9:42
9 min vacuum abs // vacuum abs workout // how to do stomach vac…
17.2K viewsMay 18, 2022
YouTubesporter girl
Day 12: Stomach vacuum + Twists | 14-Day Yoga Abs Challenge | Deto…
915 viewsJan 6, 2022
YouTubeBreathe-in Robyn
Effective Vacuum Exercise for Core Strength and Toning
1.2M viewsJun 23, 2021
TikToknataliyogi
11:56
Transverse abdominals & stomach vacuum exercises | The MSK Physio
4.1K viewsMay 28, 2022
YouTubeThe Musculoskeletal Clinic
3:30
How To Do A Stomach Vacuum!!! | Learn In 3 Easy Steps!!!
3K viewsJan 14, 2019
YouTubeMax Immature Zarin
6:59
How To Do Stomach Vaccum Exercise At Home | Detailed Video
34.5K viewsOct 6, 2024
YouTubem quad girl
0:50
Instant Trick to SHRINK WAISTLINE - The Stomach Vacuum!
20.4K viewsJun 5, 2021
YouTubeTHISISHANONG Personal Training
14:20
How to Stomach Vacuum / Nauli Kryia Tutorial
1K viewsOct 3, 2021
YouTubeOwen Jackson
4:11
4 MIN STOMACH VACUUM WORKOUT -- move with leila
185.1K viewsMay 2, 2022
YouTubeMove With Leila
3:43
STOMACH VACUUM for BEGINNERS step by step
81.7K viewsFeb 15, 2021
YouTubeBelly Dancer Diaries
5:37
How To: Stomach Vacuum || TIGHTER CORE TRAINING!
2.7M viewsJan 22, 2014
YouTubeScottHermanFitness
0:18
How To Do A Stomach Vacuum! Strengthen your ABS/CORE
3.6K viewsSep 26, 2023
YouTubeCamila Ceschin
0:57
How to Do the Stomach Vacuum Exercise
1.2M viewsSep 16, 2020
YouTubewikiHow
1:01
Stomach Vacuums: A Guide to Strengthen Your Transversus Abd…
679.4K viewsApr 3, 2022
TikTokinstituteofhumananatomy
Top 3 Exercises for Strengthening Your Stomach Vaccum
124K viewsMay 27, 2023
TikTokcarlakayfit
Stomach Vacuums Exercise [ Exercise Library ]
6.1K viewsJul 31, 2024
YouTubeDAREBEE
3:11
HOW TO EXERCISE - VACUUM FITNESS
3.3K viewsJul 25, 2019
YouTubeVacuum Fitness
2:35
2 min how to do abdominal vacuum / abdominal vacuum / stomach va…
21.7K viewsMay 26, 2022
YouTubesporter girl
2:24
Abdominal / Stomach Vacuum Tutorial
1.3K viewsDec 13, 2023
YouTubeThe Neuro Strength Coach
0:19
abdominal vacuum /how to do abdominal vacuum
24.9K viewsJun 9, 2022
YouTubesporter girl
7:49
Stomach vacuum exercise
145.7K viewsApr 3, 2020
YouTubeRanjana Thakur
3:07
3 min how to do abdominal vacuum / abdominal vacuum / stomach va…
1.5K viewsJun 5, 2022
YouTubesporter girl
2:45
How to Perform a Vacuum in a Seated Position
8.7K viewsMar 4, 2020
YouTubeThe Daily Stretch
See more videos
Static thumbnail place holder